MatchingBody parts and care
Health and Physical EducationGrade 14 rounds
Health and Physical Education
Stress management
An AR classroom game for Grade 4. Learners can aim with their hands at the camera or play by tapping the screen.
This set has 6 questions in an interactive multiple choice activity.
Curriculum indicatorพ 2.1 ป.4/1
A look before you play
Sample questions
A few real prompts from the game to help you choose an activity for your class.
What causes stress?
- Situations that feel hard to cope with
- Eating unhealthy food
- Germs caught from other people
Read the explanation
It comes of facing something you feel you can barely handle - an exam, a quarrel with a friend.
What does a moderate amount of stress do?
- It makes you ill every time
- It pushes you to get prepared
- It makes you forget what you studied
Read the explanation
It spurs you to prepare and to concentrate.
What are the bodily signs of stress?
- High fever and a rash
- Coughing, sneezing and a runny nose
- Headache, stomach ache, trouble sleeping
Read the explanation
Headache, stomach ache, sleeplessness and palpitations.
Before you play
Game teaching guide
What children will practise
Understand stress: its causes, the benefit of a moderate amount, physical symptoms, healthy coping, seeking help when it gets too much, and how sleep affects mood.
What's in the worksheet
6 multiple-choice questions, 3 options each - Stress comes from situations that feel hard to handle - A moderate amount helps you prepare - Physical symptoms: headache, stomach ache, poor sleep - Cope by exercising and talking to someone you trust (distractor: eating lots of sweets) - When stress disrupts daily life, ask an adult for help; enough sleep helps control emotions
How to use it in class
Good just before exams; about 6 minutes. - Play solo so children answer honestly - After question 3, ask children whether they have had headaches or stomach aches during exams - End with a minute of slow breathing together and name the people at school who can help, form teacher, counsellor - Play it linked to the class to record results in the mark book.
Common sticking points
- Question 2: most children think stress is always bad and pick 'it makes you ill every time'; use the example of pre-race nerves making you run faster - Question 4: gaming all night and eating lots of sweets are what children really do; discuss without blame - Question 3: coughing, sneezing and a runny nose tempt children who think stress is a kind of illness - Question 5: 'stay home from school for a long time' is what children stressed by school wish were the answer
Matching
Multiple choiceHealthy food
Health and Physical EducationGrade 16 questions
Multiple choiceStaying safe
Health and Physical EducationGrade 16 questions
SortingMovement and exercise
Health and Physical EducationGrade 14 rounds